Let’s create belonging

 peer-led | Christ-centered | mental wellness groups


My Quiet Cave

is a gathering place for dreamers and overcomers: the lost, the found, and the wandering. We equip people to lead Christ-centered support groups in their churches and communities, because we believe all people can find hope and healing in the midst of mental health struggles.

Get Started

Download workbooks | Start your facilitator training | Get ongoing support

My Quiet Cave Online is a FREE platform where you can engage in our 3-part facilitator training program, download workbooks, and connect with ongoing support.

After you’ve created your account, please click “Become a Facilitator” in your profile and our team will respond to your request. We look forward to connecting with you!

“I was in a very dark and lonely place, and having a community that I could count on made the world of a difference for me.”
– Leanna

Find Your Best Fit

Our Christ-centered groups are designed to build meaningful relationships, strengthen your faith, and empower you to share your story of hope with others.

Peer-led means that YOU may be the best person to facilitate a group in your church or community right now. Our job is to fully equip you for this incredible opportunity to serve.

Each of our group experiences is designed to provide hope, healing, connection, and education. Through these programs, we equip churches and faith leaders with tools to create a community that supports mental wellness. We help group members understand that our struggles do not change the fact that we are each worthy of unconditional love. We build communities, one small group at a time, that help us persevere through the many storms of life.

Overcome participant guide

• for everyone •

Overcome is an 8-week group experience designed to help you find community, gain tools for mental wellness, and deepen your faith.

• for teens •

Fearless is an 8-week, strengths-based program for young people who want to pursue mental, emotional, relational, and spiritual wellness.

• for everyone •

Anchor groups are open, drop-in support groups where you can find safe community and ongoing encouragement for your faith and mental wellness.
Fierce Love Participant Workbook
 Fierce Love

• for moms of little ones •

Created in partnership with MOPS International, the Fierce Love Collective is an 8-week group experience supporting mental and emotional health for mothers of young children.

Fierce Love Participant Workbook

• for military, veterans, front line, first responders and their spouses •

 In partnership with Advancing Warriors, these groups offer peer-led support in a Christ-centered community.

The Lighthouse

You’re invited to join our monthly giving community!

As part of the Lighthouse giving community, you’re joining a like-minded group of overcomers and culture-shifters, making a difference by creating safe groups for people to be welcomed and belong.

Your monthly gift makes it possible for peer facilitators to engage in our 3-part training, access digital workbooks, and become fully equipped to lead a support group in their church or community… all FREE of charge.

Thank you for your partnership in this life-changing work!

Why I give

“I’ve spent my entire adult life struggling with mental health. In the early stages, my illness drove me away from church and from the Lord. In my suffering, I argued and rebelled. I couldn’t see an end or a purpose to the pain, and so for a long time I lost hope. But, no matter how far I wandered, Jesus was always right there with me. Never loud, never accusing, never disappointed. And when I was ready to simply sit with him and listen, he began to reveal to me the treasures hidden in my pain. Over time, my perspective shifted; I worried less and trusted more. I ran less and rested more. Today, I am an overcomer: someone who lives with ongoing mental health challenges and yet is able to thrive in my life and my faith.”


Let’s do this together!

We believe that health and healing starts with community. Join our newsletter to stay informed about what is going on at My Quiet Cave.