If you are experiencing any kind of emotional or mental distress, please reach out to a trained counselor for help. Counselors are ready to talk with you by phone or online chat 24/7.
National crisis lines
National Suicide Prevention Lifeline 1-800-273-8255 / Online Chat
Crisis Text Line Text HOME to 741741
Domestic Violence Hotline 1-800-799-7233 / Online Chat
LGTBQ+ Youth Support (The Trevor Project) 1-866-488-7386 / Text START to 678678 / Online Chat
Transgender Crisis Line 1-877-565-8860
Veterans Crisis Line 1-800-273-8255, Press 1 / Text 838255 / Online Chat
christian / Faith-based support
prevention & training programs
My Quiet Cave is collaborating with Project Helping to inspire faith communities to support mental wellness through meaningful volunteer experiences. Sign up today as an individual or small group. Virtual volunteering is available, too!
My Quiet Cave is thrilled to provide you with the following resources, recommended by our staff or partners. As an Amazon Associate, My Quiet Cave receives funding through any qualifying purchases. Happy browsing!
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