Mental health organizations, recommended reading, and more!


Feeling hopeless? Please reach out to a trained counselor for immediate support.

Call the National Suicide Prevention Lifeline at 1-800-273-8255 or CHAT NOW


search tools

Christian Care Connect (by AACC) – Find Christian counselors, coaches, and clinics

Division on Addictions – Find an addiction treatment center near you

Psychology Today – Powerful search tool for therapists and support with a variety of filters

Suicide Survivor Support Groups (by AFSP) – Find a support group near you

Sunshine Behavioral Health Directory – Find free treatment resources near you

TruCircle – Find a Black therapist near you

National crisis lines

National Suicide Prevention Lifeline 1-800-273-8255 / Online Chat

Crisis Text Line Text HOME to 741741

Domestic Violence Hotline 1-800-799-7233 / Online Chat

LGBTQ+ Youth Support (The Trevor Project) 1-866-488-7386 / Text START to 678678 / Online Chat

Transgender Crisis Line 1-877-565-8860

Veterans Crisis Line 1-800-273-8255, Press 1 / Text 838255 / Online Chat

black community support

Black Mental Wellness – Culturally sensitive resources related to Black mental health

TES: Black Experiences – Free resources for teaching mental wellness

Therapy for Black Girls – Encouraging the mental wellness of Black women and girls

Therapy for Black Men – Understanding that strength still needs support

TruCircle – Find a Black therapist near you


Cornerstone Christian Counseling – Blog on mental health and relationships

Simply Satisfied by Amanda Filler – Blog on faith, family, and food to nourish and heal the body

children and youth

Free activities for teachers and parents – by Mentally Health Schools



Colorado Crisis Services 1-844-493-8255 / Text TALK to 38255

Minority Mental Health Resources – List of local resources posted July 2020

My Quiet Cave – Christ-centered support groups for mental wellness

Safe2Tell Colorado – Anonymously report anything that threatens you or others

Yellow Ribbon Suicide Prevention Program 


NHA Behavioral Health – Addiction therapy and rehab services

prevention & training programs

Living Works – Empowering people to save lives from suicide

Mental Health First Aid – Identify. Understand. Respond.

QPR Institute – Three steps to help prevent suicide

Soul Shop – Training and support for faith leaders

Sources of Strength – Empowering youth to prevent suicide

Yellow Ribbon – Suicide prevention training

Project Faith

My Quiet Cave is collaborating with Project Helping to inspire faith communities to support mental wellness through meaningful volunteer experiences. Sign up today as an individual or small group!




My Quiet Cave is thrilled to provide you with the following resources, recommended by our staff or partners. As an Amazon Associate, My Quiet Cave receives funding through any qualifying purchases. Happy browsing!

Let’s do this together!

We believe that health and healing starts with community. Join our newsletter to stay informed about what is going on at My Quiet Cave.