Creating safe spaces for
faith + mental health
We want people everywhere to know the love and hope of Jesus in the midst of mental health struggles.
We do this by connecting you with safe groups for maintaining mental wellness and by providing tools and resources to help you manage your mental and emotional health.
Take the first step!
Are you interested in starting a group at your church, organization, or home? Download your FREE Start-up Guide for a step-by-step plan!
Together, let’s be equipped to support one another and advocate for mental wellness in our families, churches, and communities.
Our Approach
Community
Self Care
Living Hope
“I was in a very dark and lonely place, and having a community that I could count on made the world of a difference for me.”
– Leanna
Our Partners
Are you feeling called to the field of counseling to help others find light in the darkness? Colorado Christian University is offering an incredible tuition discount program for all participants of My Quiet Cave groups. CCU Online offers Christ-centered degree programs, designed to fit the needs of busy adult students. Save 20% on your undergraduate degree or 10% on your graduate degree through CCU Online.
Let’s do this together!
We believe that health and healing starts with community. Join our newsletter to stay informed about what is going on at My Quiet Cave.