Creating safe spaces for

faith + mental health

We want people everywhere to know the love and hope of Jesus in the midst of mental health struggles.

We do this by connecting you with safe groups for maintaining mental wellness and by providing tools and resources to help you manage your mental and emotional health.

Start-up Guide

Take the first step!

Are you interested in starting a group at your church, organization, or home? Download your FREE Start-up Guide for a step-by-step plan!

Together, let’s be equipped to support one another and advocate for mental wellness in our families, churches, and communities.

Download FREE!

Get your free Start-up Guide today!

Our Approach

Healing doesn’t happen alone. Our support groups are proven to overcome isolation and inspire hope.
Self Care
You can impact your mental health for the better. Watch our latest videos to build your knowledge and skills.
Living Hope
We believe in the power of a dynamic relationship with Jesus Christ. Find tools for your walk of faith.
“I was in a very dark and lonely place, and having a community that I could count on made the world of a difference for me.”
– Leanna

Let’s do this together!

We believe that health and healing starts with community. Join our newsletter to stay informed about what is going on at My Quiet Cave.