You can find hope

 and inspire others to do the same.


My Quiet Cave

is a gathering place for dreamers and survivors: the lost, the found, and the wandering. We create safe spaces for faith and wellness, because we believe all people can find hope and healing in the midst of mental health struggles.

Our Christ-centered groups are designed to build meaningful relationships, strengthen your faith, and empower you to share your story of hope with others.

Find Your Best Fit

Whether you’re looking for an in-depth study or drop-in support group, we have a place for you!

Overcome workbook

• for everyone •


Overcome is a 9-week group study designed to help you find community, share your story, and gain valuable skills for managing your mental health and/or supporting a loved one.

• co-ed and women’s groups •


Anchor groups are open, drop-in support groups where you can find safe community as well as ongoing encouragement in your faith and mental wellness.
Fierce Love Participant Workbook
 Fierce Love

• for moms of little ones •


Created in partnership with MOPS International, the Fierce Love Collective is a 9-week study designed to support mental and emotional health for mothers of young children.
Fierce Love Participant Workbook

• for military, veterans, front line, first responders and their spouses •


In partnership with Advancing Warriors, these groups offer peer-led support in a Christ-centered community.

Join a Group

Fierce Love
Veterans, Military, and First Responders

Study Guides

Please check with your group leader before purchasing any materials, as they may be provided by your church or organization.


Let’s do this together!

We believe that health and healing starts with community. Join our newsletter to stay informed about what is going on at My Quiet Cave.