Community starts here.

 Join a free mental wellness group today!

 

We believe all people can find hope and healing in the midst of mental health struggles.

Our Christ-centered programs for teens and adults are designed to create community and bridge the gap between faith and mental health.

Overcome workbook
Overcome

• for everyone •

 

Overcome is a 9-week group study designed to help you find community, share your story, and gain valuable skills for managing your mental health and/or supporting a loved one.
Anchor

• co-ed and women’s groups •

 

Anchor groups are open, drop-in support groups where you can find safe community as well as ongoing encouragement in your faith and mental wellness.
Fierce Love Participant Workbook
 Fierce Love

• for moms of little ones •

 

Created in partnership with MOPS International, the Fierce Love Collective is a 9-week study designed to support mental and emotional health for mothers of young children.

Join a Group

  • Check all that apply

Study Guides

Please check with your group leader before purchasing any materials, as they may be provided by your church or organization.

Find a Group

online

To join an online group, please submit our Join a Group form above.

Anchor (co-ed) with Andrea & Anna Maria | Tuesdays 6:00-7:00pm (MST) | Ongoing

Anchor (women) with Heather & Cyndi | Tuesdays 6:00-7:30pm (MST)  | Ongoing

Anchor (co-ed) with Colorado Community Church | Thursdays 6:30-8:00pm (MST) | Ongoing

Fierce Love (moms) with Jennea | Sundays 5:00-6:30pm (MST)| Starts 2/28/21

Fierce Love (moms) with Tess | Wednesdays 7:00-8:00pm (MST) | Starts 2/24/21

Fierce Love (moms) with Ashton & Miranda | Thursdays 7:00-8:30pm (MST) | Starts 2/25/21

Fierce Love (moms) with Lauri | Schedule pending | Starts March 2021

Fierce Love (moms) with Heather | Sundays (monthly) | Closed Group

Overcome (co-ed) with Love INC Littleton | Thursdays 6:15-8:15pm (MST) | Registration Closed

For in-person groups, see below.

IN PERSON

To join a group, please submit our Join a Group form above.

COLORADO

Aurora (80012): Colorado Community Church | Anchor for Teens | Mondays 7:00-8:00pm (2nd & 4th) | Ongoing

Aurora (80012): Colorado Community Church | Overcome | 3/2/21 – 4/27/21

Littleton (80128): Deer Creek Church | Anchor | Sundays 10:00-11:00am | Ongoing

Littleton (80128): Front Range Christian School | Overcome for Teens | Closed Group

Littleton (80121): South Fellowship | Overcome | Sundays 9:00-10:00am | Registration Closed

TEXAS

Naples (75568): Naples Church of Christ | Overcome | Sundays | Registration Closed

Testimonials

Let’s do this together!

We believe that health and healing starts with community. Join our newsletter to stay informed about what is going on at My Quiet Cave.