Community starts here.

 Join a free mental wellness group today!


We believe all people can find hope and healing in the midst of mental health struggles.

Our Christ-centered programs for teens and adults are designed to create community and bridge the gap between faith and mental health.

Overcome workbook

• for everyone •


Overcome is a 9-week group study designed to help you find community, share your story, and gain valuable skills for managing your mental health and/or supporting a loved one.

• co-ed and women’s groups •


Anchor groups are open, drop-in support groups where you can find safe community as well as ongoing encouragement in your faith and mental wellness.
Fierce Love Participant Workbook
 Fierce Love

• for moms of little ones •


Created in partnership with MOPS International, the Fierce Love Collective is a 9-week study designed to support mental and emotional health for mothers of young children.

Join a Group

  • Check all that apply

Study Guides

Please check with your group leader before purchasing any materials, as they may be provided by your church or organization.

Find a Group


To join an online group, please submit our Join a Group form above.

Anchor (co-ed) with Andrea & Anna Maria | Tuesdays 6:00-7:00pm (MST) | Ongoing

Anchor (women) with Heather & Cyndi | Tuesdays 6:00-7:30pm (MST)  | Ongoing

Anchor (co-ed) with Colorado Community Church | Thursdays 6:30-8:00pm (MST) | Ongoing

Fierce Love (moms) with Jennea | Sundays 5:00-6:30pm (MST)| Starts 2/28/21

Fierce Love (moms) with Tess | Wednesdays 7:00-8:00pm (MST) | Starts 2/24/21

Fierce Love (moms) with Ashton & Miranda | Thursdays 7:00-8:30pm (MST) | Starts 2/25/21

Fierce Love (moms) with Lauri | Schedule pending | Starts March 2021

Fierce Love (moms) with Heather | Sundays (monthly) | Closed Group

Overcome (co-ed) with Love INC Littleton | Thursdays 6:15-8:15pm (MST) | Registration Closed

For in-person groups, see below.


To join a group, please submit our Join a Group form above.


Aurora (80012): Colorado Community Church | Anchor for Teens | Mondays 7:00-8:00pm (2nd & 4th) | Ongoing

Aurora (80012): Colorado Community Church | Overcome | 3/2/21 – 4/27/21

Littleton (80128): Deer Creek Church | Anchor | Sundays 10:00-11:00am | Ongoing

Littleton (80128): Front Range Christian School | Overcome for Teens | Closed Group

Littleton (80121): South Fellowship | Overcome | Sundays 9:00-10:00am | Registration Closed


Naples (75568): Naples Church of Christ | Overcome | Sundays | Registration Closed


Let’s do this together!

We believe that health and healing starts with community. Join our newsletter to stay informed about what is going on at My Quiet Cave.