Take a step toward healing

 Join a free support group today!

 

Whether you struggle with depression, anxiety, loneliness, or any other mental or emotional health challenge, we’re here to walk alongside you on the journey to hope and healing.

Our Christ-centered programs are designed to create community and bridge the gap between faith and mental health.

Overcome workbook
Overcome
Overcome is a 9-week group study for individuals struggling with mental health and/or their supporters.

In Overcome, our trained facilitators lead the group through weekly study guides, which provide tools, skills, and hope for wellness. Participants experience a safe community in which to share their stories and experience their innate value in Christ.

CAVE Groups
CAVE Groups are open, ongoing support groups for individuals struggling with mental health and/or their supporters.

Led by trained facilitators, CAVE groups provide an opportunity for people to find safe community, encourage one another in the walk of faith, and pursue mental wellness.

Fierce Love Participant Workbook
 Fierce Love Collective
Created in partnership with MOPS International, the Fierce Love Collective is a 9-week study designed to address and support mental health for mothers of young children.

Moms everywhere are encouraged to gather a group together to walk through the Fierce Love Collective, sharing stories and experiences to create a circle of support.

Get Started

Wherever you live, you're always invited to join one of our online groups. Or, contact us for info about groups available in your area.

Interested in starting a mental health support group in your church, organization, or home? Let us know! We'll give you the tools to get a group up and running right away.

I'd like to join a group

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I'd like to LAUNCH a group

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Let’s do this together!

We believe that health and healing starts with community. Join our newsletter to stay informed about what is going on at My Quiet Cave.

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