Community starts here.
Join a free mental wellness group today!
Do you struggle with depression, anxiety, loneliness, or any other mental or emotional health challenge? We’re here to walk alongside you on the journey to hope and healing.
Our Christ-centered programs for teens and adults are designed to create community and bridge the gap between faith and mental health.
Overcome
In Overcome, our trained facilitators lead the group through weekly study guides, which provide tools, skills, and hope for wellness. Participants experience a safe community in which to share their stories and experience their innate value in Christ.
Anchor
Led by trained facilitators, Anchor groups provide an opportunity for people to find safe community, encourage one another in the walk of faith, and pursue mental wellness.
Fierce Love
Moms everywhere are encouraged to gather a group together to walk through the Fierce Love Collective, sharing stories and experiences to create a circle of support.
Join a Group
Drop us a line, and we'll be thrilled to help plug you into an online or in-person community near you.
Study Guides
Please check with your group leader before purchasing any materials, as they may be provided by your church or organization.
Find a Group
online
Interested in joining an online group? Please submit our Join a Group form above!
Anchor with Andrea & Anna Maria | Active
Anchor for women with Layla | Paused
Fierce Love with Heather | Active
Overcome with Heather & Cyndi | Active
Overcome with Jenn & Terri | Active
COLORADO
Interested in joining a group? Please submit our Join a Group form above!
Aurora (80012): Colorado Community Church | Overcome, Overcome for Young Adults | Active
Arvada (80002): Arvada Covenant Church | Overcome | Online
Arvada (80003): Grace Church | Overcome | Paused
Boulder (80303): Reclamation Church | Overcome | Active
Broomfield (80023): Discovery Christian Church | Overcome | Paused
Denver (80210): Denver Community Church | Overcome | Paused
Lafayette (80026): Flatirons Community Church | Overcome | Starting Soon
Lakewood (80228): Lakewood Church of Christ | Overcome | Online
Littleton (80128): Deer Creek Church | Overcome | Active
Littleton (80128): Front Range Christian School | Overcome for Teens | Active
Littleton (80120): LOVE, Inc. of Littleton | Overcome | Active
Littleton (80121): South Fellowship | Overcome | Paused
Loveland (80537): Foundations Church | Overcome | Starting Soon
Testimonials
Let’s do this together!
We believe that health and healing starts with community. Join our newsletter to stay informed about what is going on at My Quiet Cave.